Mini bands, 3 different resistances
Green - Easy (1)
Blue - Medium (2)
Black - Hard (3)
Use around the ankles, knees as well as for upper body
Great for pre workout mobilisation
Great for rehabilitation exercises
Mini bands, 3 different resistances
Green - Easy (1)
Blue - Medium (2)
Black - Hard (3)
Use around the ankles, knees as well as for upper body
Great for pre workout mobilisation
Great for rehabilitation exercises